Begin your journey at the Jetwing Ayurveda Pavilions in Negombo. Breathe in the cool sea breeze and take in the stunning coastal surroundings.

• Day 01: After arriving, unwind with Ayurvedic treatments and enjoy the serene ambiance of the hotel.
• Day 02: Start your morning with revitalizing yoga sessions, followed by a visit to Mary’s Church to admire its murals. Spend the evening meditating on the beach, soaking in the breathtaking sunset.
• Day 03: Dedicate the day to meditation and mindful relaxation, letting the natural surroundings restore your body and mind.
  Overnight stay: Negombo

Travel to the heart of Sri Lanka and embark on a safari in Wilpattu National Park, one of the country’s oldest wildlife reserves. Observe the unique Willus, natural watering holes that attract diverse wildlife including elephants, leopards, and exotic birds. Continue to Anuradhapura, Sri Lanka’s ancient city, and explore the Atamasthana, a series of sacred Buddhist sites offering peaceful, spiritual surroundings.
Overnight stay: Anuradhapura

Explore Anuradhapura’s centuries-old ruins, witnessing the legacy of the kings who shaped Sri Lankan history. Absorb the cultural heritage while connecting with the serene atmosphere. In the evening, indulge in meditation to calm your senses and rejuvenate your spirit.
Overnight stay: Anuradhapura

Spend the day immersed in nature. Listen to the wind rustle through the trees and the birds chirping, letting the rhythms of the natural world guide your meditation and mindfulness practice.
Overnight stay: Anuradhapura

Travel to Kandy, the cultural and spiritual hub of Sri Lanka.

• Day 07: Visit the Samadhi Center for yoga and meditation sessions, designed to bring complete tranquillity.
• Day 08: Begin with a visit to the Temple of the Tooth Relic, marveling at its architecture and spiritual significance. Meditate briefly within the serene temple grounds before exploring the city.
  Overnight stay: Kandy

Depart Kandy and journey south to Tangalle, where golden sands meet the calm of the Indian Ocean. Check in at Talalla Retreat and spend the afternoon exploring the beachside surroundings or enjoying a refreshing swim. As evening falls, unwind with a seaside dinner surrounded by the sound of waves.
Overnight stay: Talalla Retreat, Tangalle

Greet the morning with a guided yoga and meditation session overlooking the turquoise sea. After breakfast, try stand-up paddleboarding or take a leisurely coastal walk to discover hidden coves nearby. Enjoy a candlelit dinner by the shore as the stars appear over the water.
Overnight stay: Talalla Retreat, Tangalle

Head inland to visit a nearby village and experience the rhythm of southern coastal life. Learn traditional cooking with a local family or watch fishermen bring in their catch at dawn. Return to the retreat in the afternoon for a sunset swim and relaxation by the pool.
Overnight stay: Talalla Retreat, Tangalle

Spend the morning exploring the Rekawa Lagoon or join a guided turtle-watching walk along the beach if the season allows. The afternoon is free for a spa treatment or journaling session beneath the palms. Let the day close with gentle waves and soft twilight.
Overnight stay: Talalla Retreat, Tangalle

Wake early for a final yoga stretch as the sky glows over the sea. Enjoy a relaxed breakfast and take a final barefoot walk along the beach, feeling the quiet grace of Tangalle one last time before departure.
Overnight stay: Talalla Retreat, Tangalle

Depart Tangalle and transfer to Colombo International Airport, carrying with you a rejuvenated mind, body, and spirit.